Last Minute Christmas Present

posted on December 23, 2014

Are you stuck thinking of a present to buy for the lady – (Mum, Girlfriend, Sister) in your life?  Why not buy her a 4 week Beginners Pole Dancing course held in Llandudno?  The start … Read More

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Zara Groves Fitness – I am a Freelance Fitness Professional, I am a Personal Trainer and a Group Fitness Instructor – the main classes that I teach every week are Pole Dancing.  I teach these classes every Wednesday at Llanrhos Old School Hall.  I also run monthly Fat Loss Fortnight courses which do exactly what it says on the tin.  I am available to cover any type of fitness class from Aqua to Circuits to Bootcamps to Step etc etc, so if you need cover give me a call.

I am also part of a trio that is organising North Wales first ever Fitness Showcase NWFS – this is going to be an amazing event and if everything goes according to plan a yearly event.

I also run Pole Parties for Hen/Birthday parties and these are fun, fun, fun!!!!  So have a browse through my website for more information on everything that I do.

Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis