posted on May 10, 2013
This week saw the start to another Beginners Pole Dancing course and boy what a start it was!! 12 lovely ladies spinning away to their hearts content – the atmosphere was electric and also very … Read More
Break ‘n’ Spin Dance and Fitness studio is a friendly small studio in the heart of Llandudno. There is such a huge variety of dance and fitness Classes and is for all ages. There are plenty of fitness and dance classes for Adults. There are also brilliant Childrens Classes right up to Super Seniors classes.
The team of instructors that teach all these classes are the best at what they do. Every single one of them are friendly and make sure that everyone that attends their classes leave feeling happy.
There is definitely something for everyone at the studio. It is also the nicest studio for miles around and has a lovely warm and friendly atmosphere. I like to keep my members informed with regular News letter’s of everything that is going on and even organise Events that take place in other areas.
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis