About Break n Spin Dance & Fitness Studio

Hi my name is Zara Groves and I have been a Personal Trainer and group Fitness Instructor for 17 years.

I am A.C.E. qualified in Group Fitness and Personal Training, I also have a Diploma in Anatomy and Physiology.

I have worked in Hong Kong and London and am now based in North Wales.

I teach many aerobics classes and these include:Fighting Fit, Body Pump, Step, Hi/Lo, Aqua Aerobics, Circuit, Spinning, Fitness Pilates and my favourite Pole Dancing. I also have many Personal Training clients, where I help them achieve their goals, I am with them every step of the way and encourage and motivate them in their quest for a happy healthy life.

I am now also running Bootcamps which are fantastic and pride myself on the fact that I can really make a difference to someones health and fat loss.

So do you think that I can help you, if so please do not hesitate to contact me or come along to one of my classes and we can have a chat after.