Who are Break 'n' Spin? Break 'n' Spin was conceived by Zara Groves and Louise Munro.
They met when Louise came to Zara for Pole Dancing lessons, and after some time
realised that they had so many things in common, not least their desire to bring
to the people of Llandudno and the surrounding area the opportunity to have their
own local studio offering diverse classes in a happy and fun atmosphere. So they
decided to open their own.
Their skill bases are coming from such different backgrounds that they seemed ideally
suited to offer the varied forms of fitness and fun that our small town needs....
a match made in heaven!!!
Hi my name is Zara Groves and I have been a Personal
Trainer and group Fitness Instructor for 12 years.
I am A.C.E. qualified in Group Fitness and Personal Training,
I also have a Diploma in Anatomy and Physiology.
I have worked in Hong Kong and London and am now
based in North Wales. I teach many aerobics classes
and these include:Fighting Fit, Body Pump, Step, Hi/Lo,
Aqua Aerobics, Circuit, Spinning, Fitness Pilates
and my favourite POLE DANCING. I also have many
Personal Training clients, where I help them achieve
their goals, I am with them every step of the
way and encourage and motivate them in their quest
for a happy healthy life.
So do you think that I can help you, if so please do
not hesitate to contact me or come along to one of my classes
and we can have a chat after.
Hi my name is Louise Munro. I have
been teaching Streetdance and Breakdance for the past two years. Last year I decided
to venture into Cheerleading. I now have two Cheer squads. 1 for Rhyl FC and another
for Colwyn Bay FC.
I am currently training on my Exercise
to Music (ETM) Course, and I am very close to finishing. Once this is completed,
I will be a qualified Aerobics instructor, therefore being able to branch out in
other fitness classes.Qualifications: Standard CRB disclosure 2007, First
aid 2007, Health Safety 2007, Tap and Modern Stage ISTD Elementary Level,
Street Dance, Breakdance and Contemporary. Diploma of Higher Education in Dance
and Related Arts, Choreographic skills