The next Fat Loss Fortnight program will start Monday, 13th January 2014.

posted on January 6, 2014

Have you booked on to the next Fat Loss Fortnight?  Just click on the Fat Loss Fortnight page and have a read – this program just does what it says on the tin – lose … Read More

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Dance & Fitness Classes

Dance & Fitness classes are a great way to get fit in an environment that is fun and motivating. If you have never attended a exercise class before you are missing out!

Click on the Pop out Menu from the Classes Link to view the different Classes that are run at Break n Spin Dance Studio.

There is a full description of all of the different types of classes for Adults and Kids.

We have Childrens dance classes from the age of 5 and upwards, along with Super Senions and Adults dance & fitness Classes.

Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis