posted on August 29, 2014
I am having a bit of a clear out and so am selling off my Beginners Pole Dancing DVD’s for only £5. This DVD is how to learn Pole Dancing from being a total beginner … Read More
Dance & Fitness classes are a great way to get fit in an environment that is fun and motivating. If you have never attended a exercise class before you are missing out!
Click on the Pop out Menu from the Classes Link to view the different Classes that are run at Break n Spin Dance Studio.
There is a full description of all of the different types of classes for Adults and Kids.
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis