posted on May 10, 2013
This week saw the start to another Beginners Pole Dancing course and boy what a start it was!! 12 lovely ladies spinning away to their hearts content – the atmosphere was electric and also very … Read More
Welcome to my guaranteed formula for losing weight, toning up and getting fit. I achieve outstanding results every time with every lady I work with, so much so that I offer a 100% money back guarantee.
I totally understand how easy it is to gain weight and to feel totally stressed with work/kids/life and this has a total impact on your health. Us ladies lead such busy lives that we tend to forget about the most imortant thing – our health and well being.
Don’t worry though it is easy to make the changes to getting back on track, all you have to do is make the decision to change and then put your trust in me.
I will be providing you with a healthy balanced diet, with lots of choices, there will be No calorie counting, No meal skipping and definitely No meal replacement shakes.
You will be required to train for 45 minutes to an hour 3 times a week, you have the choice of joining the morning group or the evening group. Our groups are small and friendly and every lady that is there is there to change, so there is a lot of encouragment and camaraderie within the groups.
I have an amazing team of instructors and we will be there with you every step of the way encouraging and helping you to achieve the desired results. I will be in regular contact either by text or email to keep you motivated and be on the end of the phone should you want to ask me anything.
If you keep wishing there was help out there to lose weight, tone up and feel fab then I can definitely help you. I have got a 100% success rate with all of my bootcamps so I can guarantee it will work.
Ask yourself these questions
* Do I want to look and feel fabulous in my clothes?
* Do I want to have glowing skin and shiny hair?
* Do I want to have bundles of energy?
* Do I want to wake up in the morning after having a fantastic nights sleep excited about what the new day will bring?
If your answer is yes to all of the above questions then all you have to do now is contact me or one of my team to get yourself booked on to the next Bootcamp. If you don’t feel that you need to ask any more questions then you can book yourself in by hitting the buttons below.
The 21 Day little black dress club will start on Monday, November 5th, you will train in the studio with me twice a week, but will have 10 minute workouts to do at home as well. We will meet once a week before a training session to be weighed and measured and just generally chat about how everything is going and also for me to help with any questions you may have about the program, yourselves etc. I guarantee that you will drop a dress size in the 21 days and that you will totally enjoy the experience. I will also provide you with lots of healthy recipes to help you too.
The next Bootcamp starts
ONE MONTH CAMP – £97.00
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis