Pole Dancing DVD Sale!

posted on August 29, 2014

I am having a bit of a clear out and so am selling off my Beginners Pole Dancing DVD’s for only £5. This DVD is how to learn Pole Dancing from being a total beginner … Read More

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Pole Dancing DVD Sale!

This entry was posted on Friday, August 29th, 2014

I am having a bit of a clear out and so am selling off my Beginners Pole Dancing DVD’s for only £5. This DVD is how to learn Pole Dancing from being a total beginner … Read More

OMG my Pole Students are Shamazing

This entry was posted on Wednesday, June 11th, 2014

What a brilliant class we had tonight!!  I think it was so inspired from watching the Pole Dance competion in North Wales at the weekend – it has pushed and inspired the girls to try … Read More

The next Fat Loss Fortnight program will start Monday, 13th January 2014.

This entry was posted on Monday, January 6th, 2014

Have you booked on to the next Fat Loss Fortnight?  Just click on the Fat Loss Fortnight page and have a read – this program just does what it says on the tin – lose … Read More

Fat Loss Fortnight January 2014

This entry was posted on Saturday, December 28th, 2013

Once the New Year has been celebrated in and all the New Years resolutions have been made, it’s time to stick to them.  One of the biggest New Years Resolutions is to get fit and … Read More

North Wales Fitness Showcase – the first ever!!

This entry was posted on Friday, August 9th, 2013

  Hello, check out this amazing Fitness Showcase Event!  I am going to be showcasing my Pole Dancing classes and Hi NRG alongside many more of the area’s best fitness instructors. It’s going to be … Read More

Rodney James a.k.a Mr. Burlesque is in Llandudno on Sunday

This entry was posted on Wednesday, July 17th, 2013

  Dear ladies, how are you doing?  I am really excited as I have got this amazing guy Rodney “Mr. Burlesque” to come to Llandudno to run some workshops for me.  It will be held … Read More

Mr Burlesque is coming to Llandudno!

This entry was posted on Wednesday, June 5th, 2013

  Dear ladies, how are you doing?  I am really excited as I have got this amazing guy Rodney “Mr. Burlesque” to come to Llandudno to run some workshops for me.  It will be held … Read More

Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis