posted on January 6, 2014
Have you booked on to the next Fat Loss Fortnight? Just click on the Fat Loss Fortnight page and have a read – this program just does what it says on the tin – lose … Read More
For all those budding dance stars, these dance parties are aimed at energetic youngsters who love music and dance and want to “let off steam” at their party. Scheduled to last for 2 hours, these parties can reflect any style of dance that your child is interested in…. Street Dance, Hip Hop, Urban (i.e. Diversity), Bollywood or even their favourite show/movie style such as Hannah Montana or High School Musical. Just let us know in advance what dance style they would like their party in and the appropriate music will be provided, including their favourite singing stars.
The kids will be taught a great, energetic routine by a fully qualified dance instructor specialised in their field. They can then “freestyle” and come up with their own routine, or use what the instructor teaches to take part in a “Best Dancer Competition” to win prizes and a certificate. A fun and different party, and the kids take away a new skill for their next “party piece”.
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis