OMG my Pole Students are Shamazing

posted on June 11, 2014

What a brilliant class we had tonight!!  I think it was so inspired from watching the Pole Dance competion in North Wales at the weekend – it has pushed and inspired the girls to try … Read More

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Timetable

Studio Class Timetable
MorningAfternoonEvening
Mondayclasses coming classes coming classes coming classes coming classes coming classes coming classes coming classes coming classes coming classes coming
Tuesday
WednesdayTums & Bums Llandudno Junction Leisure Centre
9.45 a.m. - 10.45 a.m.
Pole Dancing (Beginners)
18.00 - 19.00
Pole Dancing (Mixed Level)
18.50 - 20.00

Pole Dancing (Private Booking)
20.00 - 21.00
Pole Dancing (Private Booking)
21.00 - 22.00
Thursday
FridayStep 'n' Tone
Llandudno Junction Leisure Centre
9.45 a.m. - 10.45 a.m.
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis