Spinning and Giggling!!
posted on May 10, 2013
This week saw the start to another Beginners Pole Dancing course and boy what a start it was!! 12 lovely ladies spinning away to their hearts content – the atmosphere was electric and also very … Read More
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Timetable
| Studio Class Timetable | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Morning | Afternoon | Evening | |||||||||||
| Monday | classes coming | classes coming | classes coming | classes coming | classes coming | classes coming | classes coming | classes coming | classes coming | classes coming | |||
| Tuesday | |||||||||||||
| Wednesday | Legs, Bums & Tums 18.00 - 18.45 | Pole Dancing (Mixed Level) 19.15 - 20.30 | Pole Dancing (Beginners) 20.30 - 21.30 |
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| Thursday | |||||||||||||
| Friday | |||||||||||||
Bootcamp was brilliant, fun but hard too. After doing the intensive 2 week Bootcamp I lost 8 inches and 4lbs. My skin was really clear and I had lots and lots of newfound energy. I would totally recommend the bootcamps and think it is a great way to kick-start any healthy eating and exercise plan. I have stayed with the exercise since finishing the Bootcamp I thought it was so good. Jenny Jarvis