by zaragroves | Jan 6, 2016 | News
Wow it is now 2016 – I am super excited for this year it is going to be amazing!!! I have to say though getting back to exercise this week is hurting quite a lot – it just doesn’t seem fair – I have exercised most days for 20 years take a...
by zaragroves | Aug 5, 2015 | News
These new daytime classes are proving to be very popular with busy Mum’s, so much so there are now 4 different sessions and I only started them 3 weeks ago. I have been told that they are perfect for busy mum’s with young children, as now they get to do...
by zaragroves | Dec 23, 2014 | News
Are you stuck thinking of a present to buy for the lady – (Mum, Girlfriend, Sister) in your life? Why not buy her a 4 week Beginners Pole Dancing course held in Llandudno? The start date is January, 14th at 6.00 p.m. at Llanrhos Old School Hall – I...
by zaragroves | Aug 29, 2014 | News
I am having a bit of a clear out and so am selling off my Beginners Pole Dancing DVD’s for only £5. This DVD is how to learn Pole Dancing from being a total beginner and then advancing slowly. Starting from the most basic spin – very easy to follow. Just...
by zaragroves | Jun 11, 2014 | News
What a brilliant class we had tonight!! I think it was so inspired from watching the Pole Dance competion in North Wales at the weekend – it has pushed and inspired the girls to try even harder – to fight through that pain barrier!! I have uploaded lots...
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