Fat Loss Fortnight January 2014

Once the New Year has been celebrated in and all the New Years resolutions have been made, it’s time to stick to them.  One of the biggest New Years Resolutions is to get fit and lose weight – also they get broken quite quickly so I can help you out here...

North Wales Fitness Showcase – the first ever!!

  Hello, check out this amazing Fitness Showcase Event!  I am going to be showcasing my Pole Dancing classes and Hi NRG alongside many more of the area’s best fitness instructors. It’s going to be a fantastic day, jam packed with a huge variety of...